Blaming Others for Their Problems

One of the behavior patterns of an addict is blaming others. Alcoholics are not exempt from this character defect. It’s not until people get into recovery that they begin to grasp what it means to take responsibility for their own behaviors.

Why do people with addictions do things such as judge and criticize others?

Basically, someone who is struggling with an addiction has a very difficult time looking at the real person on the inside. It’s easier to point the fingers at everything and anybody who can take the blame rather than them having to.

What accompanies the blame game that the alcoholic doesn’t really realize they are playing with family and friends?

Alcoholic Pointing FingerWell, generally there is anger that goes along with the alcoholic who is blaming others for their problems. They will get mad at the power company for turning off their power and say that they are unjust, even though the electric company gave them a one month grace period. They will blame their spouse for the pool being filled with green algae because they did not have any money to purchase chlorine. Yet, every day they were able to purchase two packs of smokes and a twelve pack of beer.

It’s not an uncommon thing for them to imply that they told someone a particular thing when they never did, just to get themselves off of the hook.

Deep down inside they really don’t want to be the way that they are, but the power that the alcohol has over their lives greatly affects their behavior. They will even blame the outcome of things to be related to the alcohol that they consume. This may be very true, but using alcohol as an excuse is not ever acceptable behavior.

How to deal with an alcoholic who is constantly blaming others for their problems

I would highly suggest that the phrase “I’m sorry you feel that way” become a part of your daily lifestyle when you are conversing with an addict who is constantly blaming everything on others. If the blame is directed toward you, this phrase is a mighty tool to deflect things right off of you when they do this. You will find several other phrases here: Communicating With An Alcoholic.

By saying “I’m sorry you feel that way” it keeps us from reacting to the lies that they throw at us. If they are blaming us for the pool being green with algae, instead of us defending ourselves and pointing the finger at them, by saying: “well, if you didn’t spend all of your money on beer…”, we put an end to the thing immediately by communicating more strategically.

When we react to the blame game, then there is just too much room for an argument. Trust me, things will be a lot quieter around the house if we do not confront the lies that accompany the blame they hurl upon us. This is all apart of learning how to handle an alcoholic.

It’s a rare thing for addicts or alcoholics to take responsibility for the things that they are personally doing wrong. They feel so bad about themselves already because they drink all the time that somehow blaming others for all of their problems helps them to feel OK about themselves. The best thing that can be done, if you are coping with someone who is constantly blaming others for things, is to adapt my favorite saying, “I’m sorry you feel that way.”


352 comments to Alcoholics Blaming Others for Their Problems

  • Tendai

    Dear Andrea

    I do not understand alcoholics but I live with an alcoholic who steals, lies and I do not know if he even feels remorse for the lies and pain he causes to us. I stick around for the children’s sake. Alcoholics live in a world of their own, a world we can never understand. I think that deep down it is sort of an escape for them. My husband has been unemployed for 4 years now. He constantly steals to go drinking, crashed my car twice in the space of four months, comes and goes as he likes, ignores my calls when he is out but if we fail to answer his call to open the door he berates and rants like a mad man. I cant write some of the things he has done to make me miserable but what pains me so much is the fear of not knowing where he is. Worrying about someone who doesn’t worry in return. I would cry a lot, be so afraid and depressed but now I don’t worry so much. As long as he comes back home I will just wait and see. At the end of the day our children adore him and he loves them, but not enough to sober up for their sake. Its a hard knock life, living with an alcoholic and sadly you can never tell that your life would wind up this way.

  • sue

    If they wont help themselves why should you suffer there bad behavior leave

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